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Ananda Wellness Retreat

Not Rated

Duration

Tour Type

Daily Tour

Group Size

Unlimited

Languages

___

Overview

Ananda Wellness Retreat :: Travel on your own or in a group – explore new horizons & make new acquaintances. Contact us if you’d like a tailor-made option that doesn’t appear in our listings, or if the prices don’t match your budget.

Destination: India
Starts in: Delhi
Ends in: Delhi
Duration: 6 days Tour Type:
Accommodated – Deluxe
Minimum Group: 2 Maximum
Luxurious: Self-care in style

HIGHLIGHTS

  • Rebalance
  • Renewal
  • Activ-fitness
  • Stress management
  • Yoga
  • Detox

Itinerary

Expand All
Day 01 :: Ananda Rebalance

Meal :: L – D
Provides relief to eye stress, improves sleep, memory, concentration & focus, tissue nourishment & skin protection. Also aims to enhance digestion & metabolism, improved joint flexibility & muscular system with circadian cycles in rhythm.

Day 02 :: Ananda Renew

Meal :: B – L – D
Facials, masks, massage & scrubs hydrate, lubricate & rejuvenate the skin cells to improve overall skin health to aid lymphatic drainage & circulation, soothe the musculoskeletal system, & remove metabolic waste & tiredness to rebuild natural immunities.

Day 03 :: Ananda Activ-Fitness

Meal :: B – L – D
This programme empowers & equips you for a continued & sustainable path to fitness. Improves muscle tone, cardio-vascular fitness, improved & relaxed mind, reduced water retention, for improved lymphatic stimulation & circulation, appetite & sleep.

Day 04 :: Ananda Stree Management

Meal :: B – L – D
Learn how to bring tranquillity to the body & mind. Use streamlined plans for diet & activity to restore the natural rhythm of the psychosomatic system by reducing stress & anxiety, improving sleep, strengthening immunity, relieving headaches & improving blood-sugar imbalances.

Day 05 :: Ananda Yoga :

Meal :: B – L – D
Focus on posture, breathing, cleansing & meditation to develop a sound understanding of Yogic practices, improve immunity to stress, develop strong willpower & concentration, & improve sleep & clarity of thought to balance the mind, body & spirit.

Day 06 :: Ananda Detox :

Meal :: B
Detoxify your body & your mind of harmful toxins & negative thoughts. Intensive relaxation, organic diet, light toning & massage treatments liquefy & mobilise toxins for circulation & elimination, resulting in clear skin, eyes, and a distinct lightness of step.

Included/Excluded

  • Flight to and from Delhi to Dehradun
  • Chauffeur Driver
  • Accommodation
  • Personal Expenses
  • Anything outside inclusions

Tour's Location

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